TrackAI

Vegetarian recipes

No meat or fish. Eggs and dairy are in, which makes protein easier: Greek yogurt, cottage cheese, eggs and cheese alongside beans and tofu.

293recipes

289kcal on average

13 gprotein on average

89average Food Score

Vegetarian in TrackAI: pick it as your diet and your daily targets split about 15% protein, 60% carbs and 25% fat. Protein never drops below a floor tied to your body weight, so a low-calorie plan does not starve it. Work out your numbers

293 recipes

Lunch96

Gazpacho Andaluz

180 kcal · 15 min

P 4g · C 18g · F 11g

Gazpacho Andaluz

Snack96

Pico de Gallo Fresco

70 kcal · 10 min

P 2g · C 12g · F 2g

Pico de Gallo Fresco

Lunch96

Ratatouille Provençale

230 kcal · 35 min

P 5g · C 26g · F 13g

Ratatouille Provençale

Snack95

Blueberries with almonds

170 kcal · 2 min

P 4g · C 22g · F 9g

Blueberries with almonds

Dinner95

Daube de Légumes Provençale

260 kcal · 45 min

P 7g · C 34g · F 10g

Daube de Légumes Provençale

Lunch95

Ensalada de Jicama y Naranja

160 kcal · 10 min

P 3g · C 32g · F 4g

Ensalada de Jicama y Naranja

Lunch95

Fakes Greek Lentil Soup

340 kcal · 30 min

P 17g · C 48g · F 9g

Fakes Greek Lentil Soup

Lunch95

Fasolada White Bean Soup

350 kcal · 25 min

P 16g · C 50g · F 10g

Fasolada White Bean Soup

Dinner95

Garbanzos con Espinacas

380 kcal · 20 min

P 15g · C 48g · F 15g

Garbanzos con Espinacas

Lunch95

Lentejas Estofadas con Verduras

400 kcal · 20 min

P 18g · C 58g · F 9g

Lentejas Estofadas con Verduras

Lunch94

Classic Vegetable Minestrone

300 kcal · 30 min

P 13g · C 48g · F 7g

Classic Vegetable Minestrone

Snack94

Crudités Sauce Fromage Blanc

140 kcal · 10 min

P 11g · C 14g · F 4g

Crudités Sauce Fromage Blanc

Lunch94

Ensalada de Nopales

180 kcal · 15 min

P 8g · C 14g · F 11g

Ensalada de Nopales

Snack94

Greek yogurt with berries

240 kcal · 5 min

P 20g · C 30g · F 4g

Greek yogurt with berries

Lunch94

Red Lentil Soup

300 kcal · 25 min

P 15g · C 42g · F 7g

Red Lentil Soup

Snack94

Salted Edamame

150 kcal · 8 min

P 13g · C 12g · F 6g

Salted Edamame

Snack94

Sprout Chaat

180 kcal · 10 min

P 14g · C 28g · F 2g

Sprout Chaat

Breakfast93

Avocado egg breakfast bowl

400 kcal · 12 min

P 18g · C 18g · F 30g

Avocado egg breakfast bowl

Lunch93

Buddha's Delight Vegetables

300 kcal · 20 min

P 16g · C 28g · F 14g

Buddha's Delight Vegetables

Lunch93

Chana Masala

360 kcal · 25 min

P 16g · C 54g · F 9g

Chana Masala

Lunch93

Classic Greek salad

320 kcal · 10 min

P 10g · C 18g · F 24g

Classic Greek salad

Dinner93

Crema de Calabaza con Pipas

250 kcal · 20 min

P 7g · C 28g · F 13g

Crema de Calabaza con Pipas

Snack93

Cucumber Sunomono Salad

60 kcal · 10 min

P 3g · C 10g · F 1g

Cucumber Sunomono Salad

Dinner93

Fasolakia Braised Green Beans

300 kcal · 30 min

P 8g · C 34g · F 16g

Fasolakia Braised Green Beans

Lunch93

Fattoush Salad

250 kcal · 15 min

P 6g · C 24g · F 15g

Fattoush Salad

Snack93

Five-Spice Edamame

180 kcal · 12 min

P 14g · C 14g · F 8g

Five-Spice Edamame

Breakfast93

Fresh fruit salad

180 kcal · 8 min

P 3g · C 44g · F 1g

Fresh fruit salad

Lunch93

Gigantes Plaki Baked Giant Beans

380 kcal · 30 min

P 15g · C 52g · F 12g

Gigantes Plaki Baked Giant Beans

Snack93

Guacamole con Pepino

210 kcal · 10 min

P 4g · C 16g · F 16g

Guacamole con Pepino

Snack93

Mixed berry bowl

150 kcal · 3 min

P 2g · C 30g · F 3g

Mixed berry bowl

Lunch93

Quinoa chickpea power bowl

480 kcal · 20 min

P 19g · C 62g · F 16g

Quinoa chickpea power bowl

Lunch93

Quinoa con Pisto Manchego

390 kcal · 20 min

P 12g · C 52g · F 15g

Quinoa con Pisto Manchego

Lunch93

Revithia Greek Chickpea Stew

370 kcal · 25 min

P 15g · C 50g · F 12g

Revithia Greek Chickpea Stew

Snack93

Seasoned Spinach (Sigeumchi Namul)

90 kcal · 10 min

P 4g · C 7g · F 6g

Seasoned Spinach (Sigeumchi Namul)

Lunch93

Spinach chickpea salad

430 kcal · 10 min

P 18g · C 35g · F 24g

Spinach chickpea salad

Snack93

Steamed edamame

190 kcal · 8 min

P 18g · C 15g · F 8g

Steamed edamame

Lunch93

Velouté de Potiron

220 kcal · 30 min

P 5g · C 28g · F 11g

Velouté de Potiron

Dinner92

Briam Greek Roasted Vegetables

330 kcal · 35 min

P 7g · C 44g · F 16g

Briam Greek Roasted Vegetables

Lunch92

Chickpea avocado salad

400 kcal · 10 min

P 14g · C 44g · F 20g

Chickpea avocado salad

Dinner92

Chickpea Vegetable Tagine

400 kcal · 35 min

P 13g · C 56g · F 13g

Chickpea Vegetable Tagine

Lunch92

Cuban Black Bean Soup

330 kcal · 25 min

P 16g · C 54g · F 5g

Cuban Black Bean Soup

Snack92

Cucumber Kimchi (Oi Sobagi)

70 kcal · 15 min

P 2g · C 10g · F 2g

Cucumber Kimchi (Oi Sobagi)

Lunch92

Farro and Lentil Salad

380 kcal · 25 min

P 17g · C 58g · F 9g

Farro and Lentil Salad

Lunch92

French lentil salad

380 kcal · 20 min

P 18g · C 50g · F 12g

French lentil salad

Breakfast92

Fromage Blanc aux Fruits Rouges

190 kcal · 5 min

P 18g · C 20g · F 4g

Fromage Blanc aux Fruits Rouges

Breakfast92

Ful Medames

330 kcal · 15 min

P 15g · C 42g · F 11g

Ful Medames

Snack92

Hijiki Seaweed Salad

140 kcal · 20 min

P 6g · C 18g · F 6g

Hijiki Seaweed Salad

Lunch92

Horiatiki Greek Village Salad

340 kcal · 10 min

P 11g · C 16g · F 26g

Horiatiki Greek Village Salad