Snack Steamed edamame
Lightly salted steamed edamame. Complete plant protein, fiber, folate.
Overview
Calories per serving 190kcal
Cooking time 8min
Food score
93%A rare snack hitting 18 g of complete plant protein and 8 g of fiber for under 200 calories.
Macros
15 g Carbs · 29%
18 g Protein · 35%
8 g Fat · 35%
8 g Fiber
Ingredients
1 serving
- Edamame1.5 cups
- Sea salt2 g
How to cook
- Bring a pot of water to a boil.
- Add the edamame pods and cook for 5 minutes until bright and tender.
- Drain, sprinkle with sea salt, and serve warm.
