Dinner Chickpea Vegetable Tagine
Aromatic chickpea tagine delivers 13 g protein and 12 g fiber per serving.
Overview
Calories per serving 400kcal
Cooking time 35min
Food score
92%Chickpeas, zucchini, and carrot simmer into a 12 g fiber, plant-forward stew with minimal saturated fat and warming ras el hanout spices.
Macros
56 g Carbs · 57%
13 g Protein · 13%
13 g Fat · 30%
12 g Fiber
Ingredients
1 serving
- chickpeas1 cup
- zucchini1 pc
- carrot1 pc
- crushed tomatoes1 cup
- ras el hanout1 tsp
- olive oil1 tbsp
- onion1/2 pc
How to cook
- Saute onion with ras el hanout in olive oil.
- Add carrot, zucchini, chickpeas, and tomatoes.
- Simmer until vegetables are tender and sauce thickens.
