Dinner Fasolakia Braised Green Beans
Green beans braised in tomato and olive oil, a fiber-rich ladera dish with 8 g fiber.
Overview
Calories per serving 300kcal
Cooking time 30min
Food score
93%Green beans braised in tomato and olive oil provide 8 g of fiber and a wide range of vitamins with very low saturated fat and a modest calorie count.
Macros
34 g Carbs · 44%
8 g Protein · 10%
16 g Fat · 46%
8 g Fiber
Ingredients
1 serving
- green beans, trimmed200 g
- tomato passata1/2 cup
- potato, cubed1/2 pc
- onion, chopped1/2 pc
- olive oil2 tbsp
- fresh dill1 tbsp
How to cook
- Sauté onion in olive oil until soft.
- Add green beans, potato, passata and water to cover.
- Simmer 25 minutes until tender and finish with dill.
