TrackAI
Avocado egg breakfast bowl Breakfast

Avocado egg breakfast bowl

Soft eggs with avocado and cherry tomatoes in olive oil. Healthy fats, low carb, vitamin E.

Overview

Calories per serving 400kcal

Cooking time 12min

Food score

93%

Monounsaturated fats from avocado and eggs with cherry tomatoes create a low-sugar, fiber-forward breakfast that is genuinely nutrient-dense.

Macros

18 g Carbs · 17%

18 g Protein · 17%

30 g Fat · 65%

8 g Fiber

Ingredients

1 serving

  • Eggs2 pcs
  • Avocado1/2 pc
  • Cherry tomatoes6 pcs
  • Olive oil1 tbsp
  • Salt2 g

How to cook

  1. Soft-boil or fry the eggs to your liking.
  2. Slice the avocado and halve the cherry tomatoes.
  3. Arrange everything in a bowl, drizzle with olive oil, and season with salt.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.