TrackAI
Fresh fruit salad Breakfast

Fresh fruit salad

A colorful mix of fresh fruit with mint. Vitamin C, fiber, naturally fat-free.

Overview

Calories per serving 180kcal

Cooking time 8min

Food score

93%

Four whole fruits supply 7 g of fiber, vitamin C, and zero saturated fat, though natural sugars are on the higher side.

Macros

44 g Carbs · 89%

3 g Protein · 6%

1 g Fat · 5%

7 g Fiber

Ingredients

1 serving

  • Apple1 pc
  • Orange1 pc
  • Grapes1/2 cup
  • Kiwi1 pc
  • Mint4 leaves

How to cook

  1. Peel and chop all the fruit into bite-size pieces.
  2. Toss gently in a bowl.
  3. Garnish with torn mint leaves.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.