Lunch Ensalada de Nopales
Raw-style cactus salad rich in fiber and vitamin C, naturally low calorie.
Overview
Calories per serving 180kcal
Cooking time 15min
Food score
94%Nopales are one of the most fiber-rich vegetables around, and this salad keeps calories at just 180 with minimal saturated fat and sugar.
Macros
14 g Carbs · 30%
8 g Protein · 17%
11 g Fat · 53%
6 g Fiber
Ingredients
1 serving
- cooked nopales, diced1.5 cups
- tomato, diced1 pc
- white onion1/4 pc
- queso fresco30 g
- cilantro2 tbsp
- olive oil1 tbsp
- lime juice1 tbsp
How to cook
- Combine nopales, tomato and onion in a bowl.
- Dress with olive oil and lime juice.
- Toss with chopped cilantro.
- Top with crumbled queso fresco.
