Lunch Classic Greek salad
Tomato, cucumber, olives, and feta in olive oil. Low carb, healthy fats, Mediterranean.
Overview
Calories per serving 320kcal
Cooking time 10min
Food score
93%Olives, feta, and fresh veg in olive oil create a Mediterranean micronutrient profile, though feta and olives push sodium higher.
Macros
18 g Carbs · 22%
10 g Protein · 12%
24 g Fat · 66%
5 g Fiber
Ingredients
1 serving
- Tomato2 pcs
- Cucumber1 pc
- Kalamata olives10 pcs
- Feta50 g
- Red onion1/4 pc
- Olive oil1 tbsp
How to cook
- Chop the tomato and cucumber into chunks and thinly slice the onion.
- Combine with the olives in a bowl.
- Top with a block of feta, drizzle with olive oil, and season with oregano.
