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Cucumber Sunomono Salad Snack

Cucumber Sunomono Salad

Vinegared cucumber and wakame, ultra-low-calorie and hydrating.

Overview

Calories per serving 60kcal

Cooking time 10min

Food score

93%

At just 60 calories, wakame and cucumber bring iodine and hydration with almost no fat and very low sodium — an exceptionally light, clean snack.

Macros

10 g Carbs · 66%

3 g Protein · 20%

1 g Fat · 15%

2 g Fiber

Ingredients

1 serving

  • cucumber1 pc
  • dried wakame1 tsp
  • rice vinegar2 tbsp
  • sugar1 tsp
  • toasted sesame1 tsp

How to cook

  1. Thinly slice cucumber and salt briefly, then squeeze.
  2. Rehydrate wakame and drain.
  3. Mix rice vinegar and sugar into a dressing.
  4. Toss cucumber and wakame in dressing, top with sesame.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.