Snack Sprout Chaat
A no-cook tangy moong sprout salad packing 14 g of raw plant protein.
Overview
Calories per serving 180kcal
Cooking time 10min
Food score
94%Moong sprouts are a nutritional standout for a snack, offering 14 g of protein and 8 g of fiber with virtually no fat or added sugar.
Macros
28 g Carbs · 60%
14 g Protein · 30%
2 g Fat · 10%
8 g Fiber
Ingredients
1 serving
- moong sprouts1 cup
- onion1/4 pc
- tomato1/2 pc
- cucumber1/4 pc
- chaat masala1/2 tsp
- lemon1/2 pc
- coriander leaves2 tbsp
How to cook
- Finely chop onion, tomato and cucumber.
- Combine with raw moong sprouts in a bowl.
- Add chaat masala, lemon juice and salt.
- Toss with coriander and serve fresh.
