Lunch Classic Vegetable Minestrone
A vegetable-and-bean soup loaded with 10 g of fiber and vitamin C.
Overview
Calories per serving 300kcal
Cooking time 30min
Food score
94%Borlotti beans, zucchini, carrot, and tomatoes pack 10 g of fiber into a low-calorie bowl, earning this soup one of the highest scores in the catalog.
Macros
48 g Carbs · 63%
13 g Protein · 17%
7 g Fat · 21%
10 g Fiber
Ingredients
1 serving
- borlotti beans120 g
- zucchini, diced80 g
- carrot, diced60 g
- celery, diced40 g
- canned tomatoes150 g
- vegetable broth2 cups
- olive oil1 tbsp
How to cook
- Soften carrot, celery and zucchini in olive oil.
- Add tomatoes, beans and broth and simmer 20 minutes.
- Season and serve hot.
