TrackAI
Guacamole con Pepino Snack

Guacamole con Pepino

Fresh guacamole with cucumber dippers, heart-healthy fats and potassium.

Overview

Calories per serving 210kcal

Cooking time 10min

Food score

93%

Avocado supplies heart-healthy monounsaturated fat and 8 g of fiber, paired with cucumber for crunch and almost no added sugar.

Macros

16 g Carbs · 29%

4 g Protein · 7%

16 g Fat · 64%

8 g Fiber

Ingredients

1 serving

  • avocado1 pc
  • tomato, diced1/4 pc
  • white onion1 tbsp
  • lime juice1 tbsp
  • cilantro1 tbsp
  • cucumber spears1 cup

How to cook

  1. Mash avocado with lime juice and salt.
  2. Fold in tomato, onion and cilantro.
  3. Serve in a bowl with cucumber spears.
  4. Garnish with extra cilantro.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.