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Crudités Sauce Fromage Blanc Snack

Crudités Sauce Fromage Blanc

Raw vegetable sticks with a light herb fromage blanc dip, high in vitamin C.

Overview

Calories per serving 140kcal

Cooking time 10min

Food score

94%

Raw vegetables paired with fromage blanc hit 11 g of protein and 4 g of fiber at just 140 calories, with minimal sodium and very low saturated fat.

Macros

14 g Carbs · 41%

11 g Protein · 32%

4 g Fat · 26%

4 g Fiber

Ingredients

1 serving

  • carrot80 g
  • cucumber80 g
  • red bell pepper60 g
  • fromage blanc100 g
  • chives1 tbsp
  • lemon juice1 tsp

How to cook

  1. Cut all vegetables into sticks.
  2. Mix fromage blanc with chives and lemon juice.
  3. Season the dip lightly.
  4. Serve vegetables alongside the dip.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.