Lunch Farro and Lentil Salad
Farro and lentils together deliver 11 g of fiber and plant protein.
Overview
Calories per serving 380kcal
Cooking time 25min
Food score
92%Whole-grain farro and lentils together contribute 11 g of fiber and 17 g of plant protein, with very little saturated fat or sodium.
Macros
58 g Carbs · 61%
17 g Protein · 18%
9 g Fat · 21%
11 g Fiber
Ingredients
1 serving
- cooked farro120 g
- cooked green lentils100 g
- roasted red pepper, diced60 g
- arugula30 g
- olive oil1 tbsp
- red wine vinegar1 tbsp
How to cook
- Combine farro and lentils in a bowl.
- Add roasted pepper and arugula.
- Dress with olive oil and vinegar.





