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Fromage Blanc aux Fruits Rouges Breakfast

Fromage Blanc aux Fruits Rouges

Light fromage blanc with red berries, 18 g protein and vitamin C.

Overview

Calories per serving 190kcal

Cooking time 5min

Food score

92%

Fromage blanc with antioxidant-rich berries achieves 18 g protein at only 190 calories, with low fat and gently restrained sugar.

Macros

20 g Carbs · 43%

18 g Protein · 38%

4 g Fat · 19%

3 g Fiber

Ingredients

1 serving

  • fromage blanc200 g
  • mixed red berries100 g
  • honey1 tsp
  • chopped almonds1 tsp

How to cook

  1. Spoon fromage blanc into a bowl.
  2. Top with red berries.
  3. Drizzle with honey and scatter almonds.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.