Paleo recipes
Meat, fish, eggs, vegetables, fruit, nuts and seeds; no grains, legumes, dairy or refined sugar.
58recipes
303kcal on average
24 gprotein on average
91average Food Score
Paleo in TrackAI: pick it as your diet and your daily targets split about 25% protein, 35% carbs and 40% fat. Protein never drops below a floor tied to your body weight, so a low-calorie plan does not starve it. Work out your numbers
58 recipes
Dinner97
Cabillaud en Papillote
280 kcal · 25 min
P 34g · C 12g · F 9g

Snack96
Pico de Gallo Fresco
70 kcal · 10 min
P 2g · C 12g · F 2g

Lunch96
Ratatouille Provençale
230 kcal · 35 min
P 5g · C 26g · F 13g

Dinner95
Baked cod with vegetables
380 kcal · 30 min
P 40g · C 20g · F 14g

Dinner95
Baked salmon & asparagus
480 kcal · 25 min
P 40g · C 12g · F 30g

Snack95
Blueberries with almonds
170 kcal · 2 min
P 4g · C 22g · F 9g

Dinner94
Grilled chicken with vegetables
480 kcal · 30 min
P 45g · C 25g · F 20g

Dinner94
Poulet Basquaise
420 kcal · 40 min
P 38g · C 18g · F 20g

Lunch93
Caldo de Pollo con Verduras
290 kcal · 30 min
P 26g · C 24g · F 9g

Dinner93
Chermoula Baked Cod
300 kcal · 25 min
P 31g · C 8g · F 16g

Lunch93
Ecuadorian Shrimp Ceviche
230 kcal · 20 min
P 26g · C 20g · F 4g

Dinner93
Grilled Salt-Crusted Fish Pla Pao
300 kcal · 30 min
P 36g · C 4g · F 15g

Snack93
Guacamole con Pepino
210 kcal · 10 min
P 4g · C 16g · F 16g

Snack93
Mixed berry bowl
150 kcal · 3 min
P 2g · C 30g · F 3g

Snack93
Seasoned Spinach (Sigeumchi Namul)
90 kcal · 10 min
P 4g · C 7g · F 6g

Dinner92
Baked Cod with Tomatoes
360 kcal · 22 min
P 33g · C 22g · F 15g

Dinner92
Provençal ratatouille
320 kcal · 40 min
P 8g · C 40g · F 16g

Dinner92
Rau Muong Xao Toi (Garlic Water Spinach)
150 kcal · 10 min
P 6g · C 14g · F 9g

Snack92
Spicy Radish Salad (Musaengchae)
80 kcal · 12 min
P 2g · C 12g · F 3g

Lunch92
Steamed Fish with Ginger Scallion
300 kcal · 15 min
P 34g · C 4g · F 16g

Dinner92
Tahini Baked Salmon
440 kcal · 25 min
P 33g · C 12g · F 30g

Dinner92
Truite aux Amandes
420 kcal · 20 min
P 35g · C 6g · F 28g

Dinner92
Tsipoura Grilled Sea Bream
340 kcal · 25 min
P 33g · C 4g · F 21g

Lunch92
Tuna avocado salad bowl
420 kcal · 10 min
P 34g · C 12g · F 26g

Dinner91
Grilled Chicken and Broccoli Plate
420 kcal · 20 min
P 42g · C 20g · F 18g

Lunch91
Grilled Octopus with Olive Oil and Lemon
250 kcal · 20 min
P 26g · C 8g · F 12g

Snack91
Guacamole with veggies
220 kcal · 8 min
P 5g · C 20g · F 16g

Dinner91
Poulet Rôti aux Herbes
340 kcal · 30 min
P 40g · C 4g · F 18g

Dinner91
Tilapia al Mojo de Ajo
290 kcal · 18 min
P 33g · C 4g · F 16g

Dinner91
Turkey meatballs with zucchini
440 kcal · 30 min
P 38g · C 18g · F 24g

Dinner91
Yakizakana Grilled Cod
200 kcal · 18 min
P 34g · C 3g · F 5g

Lunch90
Camarones a la Diabla
300 kcal · 20 min
P 30g · C 14g · F 14g

Snack90
Eggs & avocado snack
280 kcal · 12 min
P 14g · C 8g · F 22g

Dinner90
Ginger Scallion Poached Chicken
330 kcal · 20 min
P 35g · C 4g · F 20g

Snack90
Guacamole Crudite Bowl
220 kcal · 8 min
P 5g · C 18g · F 16g

Snack90
Pear with walnuts
210 kcal · 3 min
P 4g · C 32g · F 9g

Snack90
Pimientos de Padrón
140 kcal · 10 min
P 3g · C 10g · F 11g

Lunch90
Shrimp Avocado Salad Bowl
360 kcal · 12 min
P 30g · C 12g · F 22g

Breakfast90
Sweet potato breakfast hash
380 kcal · 20 min
P 16g · C 46g · F 14g

Snack89
Amandes Grillées au Romarin
210 kcal · 12 min
P 8g · C 7g · F 18g

Dinner89
Grilled Mackerel Plate (Godeungeo Gui)
420 kcal · 18 min
P 30g · C 2g · F 33g

Dinner89
Pork tenderloin & veg
480 kcal · 35 min
P 42g · C 24g · F 22g

Breakfast89
Shioyaki Grilled Salmon Plate
290 kcal · 15 min
P 28g · C 2g · F 19g

Snack88
Apple Almond Butter Snack Bowl
230 kcal · 3 min
P 6g · C 28g · F 13g

Snack88
Cha Tom (Shrimp Patty Bites)
210 kcal · 20 min
P 24g · C 6g · F 10g

Dinner88
Kotopoulo Lemonato Lemon Chicken
390 kcal · 30 min
P 32g · C 10g · F 25g

Snack88
Nut and seed trail mix
280 kcal · 2 min
P 9g · C 18g · F 20g

Breakfast88
Turkey Sausage Sweet Potato Hash
380 kcal · 18 min
P 26g · C 34g · F 15g
