TrackAI
Grilled Chicken and Broccoli Plate Dinner

Grilled Chicken and Broccoli Plate

Lean chicken with broccoli supplies 42 g protein and vitamin C.

Overview

Calories per serving 420kcal

Cooking time 20min

Food score

91%

Lean chicken breast and broccoli deliver 42g protein and vitamin C-rich fiber; sweet potato rounds it out with beta-carotene.

Macros

20 g Carbs · 20%

42 g Protein · 41%

18 g Fat · 40%

6 g Fiber

Ingredients

1 serving

  • chicken breast160 g
  • broccoli1.5 cups
  • sweet potato1 small
  • olive oil1 tbsp
  • garlic1 clove
  • black pepper1/4 tsp

How to cook

  1. Season and grill chicken until cooked through.
  2. Roast cubed sweet potato at 425F for 18 minutes.
  3. Steam broccoli and toss with garlic and olive oil.
  4. Plate chicken with the vegetables.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.