TrackAI
Pear with walnuts Snack

Pear with walnuts

Sliced pear with walnuts. Fiber, omega-3, a simple no-cook snack.

Overview

Calories per serving 210kcal

Cooking time 3min

Food score

90%

Pear contributes 6 g of fiber and vitamin C while walnuts add omega-3s and healthy fats, keeping this naturally sweet snack entirely free of added sugar.

Macros

32 g Carbs · 57%

4 g Protein · 7%

9 g Fat · 36%

6 g Fiber

Ingredients

1 serving

  • Pear1 pc
  • Walnuts15 g

How to cook

  1. Slice the pear into wedges.
  2. Serve with the walnuts.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.