Lunch Tuna avocado salad bowl
Tuna with avocado over crisp greens. Lean protein, omega-3, very low carb.
Overview
Calories per serving 420kcal
Cooking time 10min
Food score
92%Canned tuna delivers 34 g protein and heart-healthy fats pair beautifully with avocado; sugar and saturated fat are minimal.
Macros
12 g Carbs · 11%
34 g Protein · 33%
26 g Fat · 56%
6 g Fiber
Ingredients
1 serving
- Canned tuna120 g
- Avocado1/2 pc
- Mixed greens2 cups
- Cherry tomatoes6 pcs
- Olive oil1 tbsp
- Lemon1/2 pc
How to cook
- Drain the tuna and flake it into a bowl.
- Add the greens, halved tomatoes, and sliced avocado.
- Dress with olive oil and lemon, then toss gently.
