Dinner Poulet Rôti aux Herbes
Herb-roasted chicken breast, lean 40 g protein with minimal carbs.
Overview
Calories per serving 340kcal
Cooking time 30min
Food score
91%Forty grams of protein from herb-roasted chicken breast with only 3 g of saturated fat and negligible sugar makes this a near-ideal lean dinner.
Macros
4 g Carbs · 5%
40 g Protein · 47%
18 g Fat · 48%
1 g Fiber
Ingredients
1 serving
- chicken breast160 g
- olive oil1 tbsp
- garlic1 clove
- rosemary1 sprig
- thyme1 sprig
- lemon1/2 pc
How to cook
- Rub chicken with olive oil, garlic and herbs.
- Roast at 200C for 22 minutes until cooked through.
- Squeeze lemon over the chicken.
- Rest briefly and slice to serve.
