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Amandes Grillées au Romarin Snack

Amandes Grillées au Romarin

Rosemary roasted almonds, a crunchy snack with 8 g protein and good fats.

Overview

Calories per serving 210kcal

Cooking time 12min

Food score

89%

Whole almonds offer a standout mix of vitamin E, magnesium, and fiber with barely any sugar and only a pinch of sodium.

Macros

7 g Carbs · 13%

8 g Protein · 14%

18 g Fat · 73%

4 g Fiber

Ingredients

1 serving

  • raw almonds35 g
  • olive oil1 tsp
  • fresh rosemary1 tsp
  • sea salt1 pinch

How to cook

  1. Toss almonds with olive oil, rosemary and salt.
  2. Spread on a tray.
  3. Roast at 170C for 10 minutes, stirring once.
  4. Cool before serving.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.