Dinner Chermoula Baked Cod
Herb-marinated cod is lean and high-protein at 31 g, very low in carbs.
Overview
Calories per serving 300kcal
Cooking time 25min
Food score
93%Lean cod with chermoula herbs hits 31 g protein at only 300 calories, with 2 g saturated fat and virtually no sugar for an elite score.
Macros
8 g Carbs · 11%
31 g Protein · 41%
16 g Fat · 48%
3 g Fiber
Ingredients
1 serving
- cod fillet150 g
- cilantro1/4 cup
- garlic1 clove
- cumin1/2 tsp
- paprika1/2 tsp
- olive oil1 tbsp
- lemon juice1 tbsp
How to cook
- Blend cilantro, garlic, cumin, paprika, olive oil, and lemon into chermoula.
- Coat cod with the marinade.
- Bake until the fish flakes easily.
