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Shioyaki Grilled Salmon Plate Breakfast

Shioyaki Grilled Salmon Plate

Salt-grilled salmon rich in omega-3 fats and high-quality protein.

Overview

Calories per serving 290kcal

Cooking time 15min

Food score

89%

Salmon's omega-3s and 28 g of lean protein make this a standout morning plate, with daikon aiding digestion and very low added sugar.

Macros

2 g Carbs · 3%

28 g Protein · 38%

19 g Fat · 59%

0 g Fiber

Ingredients

1 serving

  • salmon fillet120 g
  • sea salt1/2 tsp
  • grated daikon2 tbsp
  • lemon wedge1 pc

How to cook

  1. Salt both sides of the salmon and rest 10 minutes.
  2. Pat dry and grill skin-side first until crisp.
  3. Flip and cook until just opaque through.
  4. Serve with grated daikon and a lemon wedge.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.