Dinner Turkey meatballs with zucchini
Baked turkey meatballs over zucchini noodles in tomato sauce. High protein, low carb.
Overview
Calories per serving 440kcal
Cooking time 30min
Food score
91%Lean ground turkey and zucchini deliver 38 g of protein and solid fiber while keeping added sugar very low.
Macros
18 g Carbs · 16%
38 g Protein · 35%
24 g Fat · 49%
5 g Fiber
Ingredients
1 serving
- Ground turkey150 g
- Zucchini2 pcs
- Tomato sauce150 g
- Egg1 pc
- Garlic1 clove
- Olive oil1 tbsp
How to cook
- Mix the turkey with the egg and minced garlic, roll into balls, and bake at 200°C (400°F) for 18 minutes.
- Spiralize or peel the zucchini into noodles.
- Warm the tomato sauce, add the meatballs, and simmer for 3 minutes.
- Toss the zucchini noodles in olive oil and top with the meatballs and sauce.
