Dinner Pork tenderloin & veg
Roasted pork tenderloin with sprouts and sweet potato. Lean protein, vitamin C.
Overview
Calories per serving 480kcal
Cooking time 35min
Food score
89%Lean pork tenderloin paired with Brussels sprouts and sweet potato delivers 42 g protein and solid fiber while keeping sodium and saturated fat in check.
Macros
24 g Carbs · 21%
42 g Protein · 36%
22 g Fat · 43%
6 g Fiber
Ingredients
1 serving
- Pork tenderloin160 g
- Brussels sprouts1 cup
- Sweet potato1/2 pc
- Olive oil1 tbsp
- Garlic1 clove
How to cook
- Halve the sprouts and cube the sweet potato; toss with olive oil.
- Sear the pork on all sides.
- Roast everything at 200°C (400°F) for 22 minutes.
- Rest the pork, slice, and serve with the vegetables.
