Dinner Tsipoura Grilled Sea Bream
Whole grilled sea bream with lemon and herbs, lean fish with 33 g protein and omega-3s.
Overview
Calories per serving 340kcal
Cooking time 25min
Food score
92%Sea bream offers 33 g of quality protein with omega-3 fatty acids and almost zero carbs or sugar, making it one of the leanest and cleanest seafood options.
Macros
4 g Carbs · 5%
33 g Protein · 39%
21 g Fat · 56%
1 g Fiber
Ingredients
1 serving
- sea bream fillet180 g
- olive oil1.5 tbsp
- lemon, juiced1/2 pc
- fresh parsley2 tbsp
- garlic clove, minced1 pc
How to cook
- Brush sea bream with olive oil and grill until skin is crisp.
- Whisk lemon, garlic and parsley into a ladolemono dressing.
- Spoon the dressing over the grilled fish and serve.
