Dinner Provençal ratatouille
Slow-cooked eggplant, zucchini, and pepper stew. Antioxidants, fiber, naturally vegan.
Overview
Calories per serving 320kcal
Cooking time 40min
Food score
92%A medley of eggplant, zucchini, pepper, and tomato delivers 11 g fiber and rich antioxidants at just 320 calories with almost no saturated fat.
Macros
40 g Carbs · 48%
8 g Protein · 10%
16 g Fat · 43%
11 g Fiber
Ingredients
1 serving
- Eggplant1/2 pc
- Zucchini1 pc
- Bell pepper1 pc
- Tomato2 pcs
- Onion1 pc
- Olive oil1 tbsp
How to cook
- Dice all the vegetables into even chunks.
- Soften the onion in olive oil, then add the pepper and eggplant for 8 minutes.
- Add the zucchini and tomato and simmer for 25 minutes.
- Season generously and serve warm.
