Lunch Tomato mozzarella caprese
Tomato, fresh mozzarella, and basil with olive oil. Low carb, calcium, classic Mediterranean.
Overview
Calories per serving 350kcal
Cooking time 10min
Food score
90%Fresh mozzarella and tomatoes offer calcium and lycopene with low sodium and sugar; saturated fat at 12 g is the one notable tradeoff here.
Macros
12 g Carbs · 14%
16 g Protein · 18%
26 g Fat · 68%
3 g Fiber
Ingredients
1 serving
- Tomato2 pcs
- Fresh mozzarella100 g
- Basil8 leaves
- Olive oil1 tbsp
- Balsamic1 tsp
How to cook
- Slice the tomato and mozzarella into rounds.
- Layer them alternately on a plate with the basil leaves.
- Drizzle with olive oil and balsamic, then season lightly.
