Lunch Beet & goat cheese salad
Roasted beets with goat cheese and walnuts. Antioxidants, folate, elegant and light.
Overview
Calories per serving 360kcal
Cooking time 15min
Food score
90%Beets offer folate and natural antioxidants, walnuts add omega-3s, and arugula brings micronutrients — goat cheese contributes modestly to saturated fat.
Macros
28 g Carbs · 31%
12 g Protein · 13%
22 g Fat · 55%
6 g Fiber
Ingredients
1 serving
- Cooked beets2 pcs
- Goat cheese40 g
- Walnuts15 g
- Arugula2 cups
- Olive oil1 tbsp
How to cook
- Slice the beets into wedges.
- Arrange over the arugula.
- Crumble the goat cheese on top, scatter walnuts, and dress with olive oil and balsamic.
