Breakfast Omelette aux Fines Herbes
A classic French herb omelette delivering 22 g of complete protein per serving.
Overview
Calories per serving 290kcal
Cooking time 10min
Food score
88%Three eggs with fresh herbs keep carbs near zero and protein solid, though butter contributes 9 g saturated fat worth noting.
Macros
3 g Carbs · 4%
22 g Protein · 30%
21 g Fat · 65%
1 g Fiber
Ingredients
1 serving
- eggs3 pc
- butter1 tbsp
- fresh chives1 tbsp
- fresh parsley1 tbsp
- fresh tarragon1 tsp
- salt and pepperto taste
How to cook
- Beat the eggs with salt, pepper and chopped herbs.
- Melt butter in a non-stick pan over medium heat.
- Pour in eggs and stir gently until just set.
- Fold the omelette and slide onto a plate.
