Dinner Whole-Wheat Spaghetti al Pomodoro
Whole-wheat pasta delivers 8 g of fiber with a fresh tomato-basil sauce.
Overview
Calories per serving 420kcal
Cooking time 20min
Food score
86%Whole-wheat pasta keeps fiber at 8 g and saturated fat very low; a lighter protein load is the only reason this classic dish sits just below elite territory.
Macros
68 g Carbs · 64%
14 g Protein · 13%
11 g Fat · 23%
8 g Fiber
Ingredients
1 serving
- whole-wheat spaghetti80 g
- canned tomatoes150 g
- garlic clove1 pc
- fresh basil6 leaves
- olive oil1 tbsp
- grated Parmesan10 g
How to cook
- Cook spaghetti until al dente.
- Simmer garlic, tomatoes and olive oil into a sauce.
- Toss pasta in sauce, finish with basil and Parmesan.





