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Ga Kho Gung (Ginger Braised Chicken) Dinner

Ga Kho Gung (Ginger Braised Chicken)

Lean chicken braised with abundant ginger, warming and high in 33g protein.

Overview

Calories per serving 340kcal

Cooking time 25min

Food score

87%

Ginger-braised chicken thigh hits 33 g of protein in a compact, low-carb dish, with only moderate sodium and minimal added sugar.

Macros

10 g Carbs · 12%

33 g Protein · 40%

18 g Fat · 49%

1 g Fiber

Ingredients

1 serving

  • skinless chicken thigh150 g
  • ginger2 tbsp
  • fish sauce1 tbsp
  • garlic2 cloves
  • sugar1 tsp
  • scallions2 pc

How to cook

  1. Caramelize a little sugar, brown chicken.
  2. Add ginger, garlic and fish sauce.
  3. Braise until glazed and cooked through.
  4. Garnish with scallions.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.