Dinner Green Curry Tofu and Vegetables
Aromatic green curry with tofu and Thai eggplant, a vegan bowl with 14g protein and plenty of fiber.
Overview
Calories per serving 360kcal
Cooking time 22min
Food score
86%Six grams of fiber from eggplant and bamboo shoots stand out, though coconut milk contributes a notable 14 g of saturated fat.
Macros
22 g Carbs · 24%
14 g Protein · 16%
24 g Fat · 60%
6 g Fiber
Ingredients
1 serving
- firm tofu, cubed150 g
- green curry paste1.5 tbsp
- light coconut milk3/4 cup
- Thai eggplant1/2 cup
- bamboo shoots1/3 cup
- Thai basil1/4 cup
- tamari1 tsp
How to cook
- Fry curry paste in a little coconut milk until fragrant.
- Add remaining coconut milk and bring to a simmer.
- Add tofu, eggplant and bamboo shoots; cook until tender.
- Season with tamari and finish with Thai basil.
