Lunch Roasted veg couscous
Fluffy couscous with roasted Mediterranean vegetables. Fiber, antioxidants, light.
Overview
Calories per serving 440kcal
Cooking time 25min
Food score
89%Colorful roasted vegetables and olive oil deliver fiber and antioxidants at a low calorie count with minimal saturated fat.
Macros
66 g Carbs · 60%
12 g Protein · 11%
14 g Fat · 29%
9 g Fiber
Ingredients
1 serving
- Couscous80 g
- Zucchini1/2 pc
- Bell pepper1 pc
- Eggplant1/2 pc
- Olive oil1 tbsp
How to cook
- Cube the vegetables, toss with olive oil, and roast at 200°C (400°F) for 20 minutes.
- Pour boiling water over the couscous, cover for 5 minutes, then fluff.
- Fold the roasted vegetables through the couscous.
