Lunch Poireaux Vinaigrette
Tender leeks in mustard vinaigrette, a light prebiotic-rich bistro starter.
Overview
Calories per serving 180kcal
Cooking time 20min
Food score
91%Leeks are an underrated prebiotic vegetable; this classic vinaigrette presentation keeps calories light with healthy fats and minimal sodium.
Macros
16 g Carbs · 34%
4 g Protein · 9%
12 g Fat · 57%
4 g Fiber
Ingredients
1 serving
- leeks200 g
- Dijon mustard1 tsp
- olive oil1 tbsp
- white wine vinegar1 tbsp
- shallot1/2 pc
- parsley1 tbsp
How to cook
- Trim and halve leeks, then steam until tender.
- Whisk mustard, vinegar and oil into a vinaigrette.
- Add minced shallot to the dressing.
- Drape vinaigrette over leeks and garnish with parsley.
