Lunch Stir-Fried Morning Glory Pak Bung
Garlicky stir-fried morning glory, an iron- and fiber-rich vegan dish that is very low in calories.
Overview
Calories per serving 160kcal
Cooking time 10min
Food score
90%Morning glory stir-fried with garlic gives 5 g fiber and loads of micronutrients at just 160 calories, with minimal saturated fat.
Macros
12 g Carbs · 30%
6 g Protein · 15%
10 g Fat · 56%
5 g Fiber
Ingredients
1 serving
- morning glory, cut2 cups
- garlic, minced1 tbsp
- red chili2 pc
- fermented soybean paste1 tbsp
- tamari1 tsp
- vegetable oil1 tbsp
How to cook
- Heat oil very hot and add garlic and chili.
- Add morning glory and stir-fry quickly.
- Add soybean paste and tamari.
- Toss until just wilted and serve.
