Breakfast Kuku Sabzi
Herb-packed Persian egg dish gives 16 g protein and folate from fresh greens.
Overview
Calories per serving 260kcal
Cooking time 20min
Food score
89%A generous handful of parsley, cilantro, and dill elevates this egg dish with micronutrients and antioxidants while keeping sugar near zero.
Macros
8 g Carbs · 12%
16 g Protein · 25%
18 g Fat · 63%
3 g Fiber
Ingredients
1 serving
- eggs3 pc
- parsley1/2 cup
- cilantro1/4 cup
- dill2 tbsp
- spring onion1 pc
- olive oil1 tbsp
- walnuts1 tbsp
How to cook
- Whisk eggs with chopped herbs, spring onion, and walnuts.
- Pour into an oiled pan and cook on low until set underneath.
- Flip and finish until cooked through, then slice.
