TrackAI
Rajas con Crema Dinner

Rajas con Crema

Roasted poblano strips in light cream, rich in vitamin C and calcium.

Overview

Calories per serving 280kcal

Cooking time 25min

Food score

84%

Roasted poblano peppers are rich in vitamin C and antioxidants, but the sour cream and cheese lift saturated fat to 7 g, tempering an otherwise vegetable-forward dish.

Macros

18 g Carbs · 26%

11 g Protein · 16%

18 g Fat · 58%

4 g Fiber

Ingredients

1 serving

  • poblano chiles2 pc
  • corn kernels1/3 cup
  • white onion, sliced1/4 pc
  • light sour cream3 tbsp
  • part-skim cheese30 g
  • olive oil1 tbsp

How to cook

  1. Roast and peel poblanos, then slice into strips.
  2. Saute onion and corn in oil.
  3. Add poblano strips and warm through.
  4. Stir in cream and cheese until melted.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.