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Labneh with Za'atar Breakfast

Labneh with Za'atar

Strained yogurt labneh packs 16 g protein and gut-friendly probiotics.

Overview

Calories per serving 300kcal

Cooking time 5min

Food score

86%

Labneh brings concentrated protein and calcium, and walnuts add omega-3s, though saturated fat and sodium are on the higher side.

Macros

12 g Carbs · 15%

16 g Protein · 21%

22 g Fat · 64%

2 g Fiber

Ingredients

1 serving

  • labneh1/2 cup
  • za'atar1 tbsp
  • olive oil1 tbsp
  • walnuts1 tbsp
  • cherry tomatoes4 pc

How to cook

  1. Spread labneh across a shallow bowl.
  2. Sprinkle with za'atar and crushed walnuts.
  3. Drizzle olive oil and scatter halved cherry tomatoes.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.