TrackAI
Grilled Shrimp and Arugula Bowl Lunch

Grilled Shrimp and Arugula Bowl

Shrimp deliver 32 g of lean protein with selenium and very low carbs.

Overview

Calories per serving 280kcal

Cooking time 15min

Food score

91%

Shrimp gives 32 g of lean protein with minimal saturated fat, and arugula adds micronutrients — a light, high-protein bowl with low added sugar.

Macros

8 g Carbs · 12%

32 g Protein · 46%

13 g Fat · 42%

2 g Fiber

Ingredients

1 serving

  • shrimp, peeled160 g
  • arugula50 g
  • cherry tomatoes, halved80 g
  • olive oil1 tbsp
  • lemon juice1 tbsp
  • garlic clove1 pc

How to cook

  1. Sear shrimp with garlic in olive oil until pink.
  2. Toss arugula and tomatoes with lemon.
  3. Top the greens with the warm shrimp.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.