Breakfast Okayu Rice Porridge with Umeboshi
Gentle rice porridge that's easy to digest with a sodium-rich pickled plum.
Overview
Calories per serving 230kcal
Cooking time 25min
Food score
83%A gentle, easy-to-digest breakfast; the umeboshi adds electrolytes but sodium runs fairly high, and the refined rice offers little fiber.
Macros
50 g Carbs · 87%
5 g Protein · 9%
1 g Fat · 4%
2 g Fiber
Ingredients
1 serving
- short-grain rice1/2 cup
- water3 cups
- umeboshi (pickled plum)1 pc
- scallion1 tbsp
- toasted sesame1 tsp
How to cook
- Rinse rice and simmer with water on low, stirring occasionally.
- Cook 20-25 minutes until soft and porridge-like.
- Spoon into a bowl and place umeboshi in the center.
- Garnish with scallion and sesame seeds.
