Lunch Caprese Quinoa Salad Bowl
Quinoa and mozzarella provide 19 g of protein with complete amino acids.
Overview
Calories per serving 410kcal
Cooking time 20min
Food score
89%Complete-protein quinoa and fresh mozzarella make a nutrient-dense pair; olive oil adds good fats, though mozzarella brings saturated fat to a modest tradeoff.
Macros
42 g Carbs · 41%
19 g Protein · 19%
18 g Fat · 40%
6 g Fiber
Ingredients
1 serving
- cooked quinoa150 g
- fresh mozzarella, diced60 g
- cherry tomatoes, halved100 g
- fresh basil6 leaves
- olive oil1 tbsp
- balsamic vinegar1 tsp
How to cook
- Toss cooled quinoa with tomatoes and basil.
- Fold in diced mozzarella.
- Dress with olive oil and balsamic.
