TrackAI
Tomato basil pasta Lunch

Tomato basil pasta

Pasta tossed with tomato, basil, and parmesan. Comforting, antioxidants, quick.

Overview

Calories per serving 520kcal

Cooking time 20min

Food score

87%

Fresh tomatoes and olive oil lift this above basic pasta, though the carb-forward base means protein and fiber are modest for the calorie load.

Macros

78 g Carbs · 60%

16 g Protein · 12%

16 g Fat · 28%

6 g Fiber

Ingredients

1 serving

  • Pasta90 g
  • Cherry tomatoes10 pcs
  • Basil8 leaves
  • Garlic1 clove
  • Olive oil1 tbsp
  • Parmesan20 g

How to cook

  1. Cook the pasta until al dente.
  2. Soften the garlic in olive oil, then add the halved tomatoes for 5 minutes.
  3. Toss the pasta through the sauce with torn basil.
  4. Finish with grated parmesan.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.