Snack Cacik Yogurt Dip
Cooling cucumber-yogurt dip provides 10 g protein and probiotics, low-carb.
Overview
Calories per serving 140kcal
Cooking time 10min
Food score
91%Plain yogurt and cucumber hit 10g protein at only 140 calories, keeping sodium and saturated fat reassuringly low.
Macros
10 g Carbs · 30%
10 g Protein · 30%
6 g Fat · 40%
2 g Fiber
Ingredients
1 serving
- plain yogurt1 cup
- cucumber1/2 pc
- garlic1 clove
- dried mint1 tsp
- olive oil1 tsp
How to cook
- Grate cucumber and squeeze out excess water.
- Stir into yogurt with crushed garlic and mint.
- Drizzle olive oil before serving.
