Snack Whipped Ricotta with Honey and Walnuts
Whipped ricotta provides 13 g of protein and calcium in a light snack.
Overview
Calories per serving 230kcal
Cooking time 5min
Food score
82%Ricotta delivers solid protein and calcium while walnuts add beneficial fats, though saturated fat is moderate at 5 g.
Macros
14 g Carbs · 24%
13 g Protein · 22%
14 g Fat · 54%
1 g Fiber
Ingredients
1 serving
- part-skim ricotta120 g
- honey1 tsp
- chopped walnuts12 g
- lemon zest1 pinch
How to cook
- Whip ricotta until smooth and light.
- Spoon into a bowl.
- Top with honey, walnuts and lemon zest.
