Snack Muhammara
Roasted red pepper and walnut dip is rich in healthy fats and vitamin E.
Overview
Calories per serving 230kcal
Cooking time 15min
Food score
86%Walnuts and roasted peppers deliver anti-inflammatory fats and vitamin C; pomegranate molasses adds a small sugar bump.
Macros
14 g Carbs · 24%
5 g Protein · 8%
18 g Fat · 68%
4 g Fiber
Ingredients
1 serving
- roasted red peppers1/2 cup
- walnuts1/4 cup
- pomegranate molasses1 tbsp
- olive oil1 tbsp
- cumin1/2 tsp
- garlic1 clove
How to cook
- Blend peppers, walnuts, garlic, and cumin coarsely.
- Add pomegranate molasses and olive oil.
- Pulse to a thick, spoonable dip.
