Lunch Piyaz White Bean Salad
Turkish white bean salad provides 13 g plant protein and 10 g fiber.
Overview
Calories per serving 330kcal
Cooking time 15min
Food score
91%Cannellini beans and sumac dressing deliver 10 g fiber and 13 g protein with very low sodium and saturated fat for a stellar score.
Macros
40 g Carbs · 49%
13 g Protein · 16%
13 g Fat · 36%
10 g Fiber
Ingredients
1 serving
- cannellini beans1 cup
- red onion1/4 pc
- tomato1 pc
- parsley2 tbsp
- olive oil1 tbsp
- lemon juice1 tbsp
- sumac1/2 tsp
How to cook
- Combine beans, sliced onion, tomato, and parsley.
- Whisk olive oil, lemon juice, and sumac.
- Toss to coat and rest 10 minutes.
