Lunch Tuna White Bean Salad
Tuna and cannellini beans deliver 32 g protein and omega-3s.
Overview
Calories per serving 380kcal
Cooking time 10min
Food score
90%Canned tuna and cannellini beans combine for 32g protein and 8g fiber, all dressed with olive oil and lemon at low sugar.
Macros
30 g Carbs · 33%
32 g Protein · 35%
13 g Fat · 32%
8 g Fiber
Ingredients
1 serving
- canned tuna in water1 can
- cannellini beans1/2 cup
- cherry tomatoes6 pc
- red onion2 tbsp
- olive oil1 tbsp
- lemon juice1 tbsp
- parsley2 tbsp
How to cook
- Drain tuna and beans and add to a bowl.
- Add halved tomatoes and diced red onion.
- Toss with olive oil, lemon juice, and parsley.
- Serve chilled.
