Lunch Remojón Granadino de Bacalao
An Andalusian orange and salt-cod salad bright with vitamin C and lean 24 g protein.
Overview
Calories per serving 360kcal
Cooking time 15min
Food score
91%Cod provides lean protein and iodine while oranges contribute vitamin C and natural sugars; sodium from the fish is the one number to watch.
Macros
24 g Carbs · 27%
24 g Protein · 27%
18 g Fat · 46%
5 g Fiber
Ingredients
1 serving
- desalted cod, flaked120 g
- oranges, segmented2 pc
- boiled potato, sliced1 pc
- black olives8 pc
- spring onion, sliced1 pc
- extra virgin olive oil1 tbsp
How to cook
- Arrange orange segments and sliced potato in a bowl.
- Add flaked cod, olives and spring onion.
- Dress with olive oil and a little of the orange juice.
- Toss gently and serve.
