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Tom Yum Goong Shrimp Soup Lunch

Tom Yum Goong Shrimp Soup

Hot and sour shrimp soup fragrant with lemongrass, low-fat and packing 26g protein.

Overview

Calories per serving 210kcal

Cooking time 20min

Food score

91%

Shrimp with lemongrass, galangal, and kaffir lime creates a high-protein, very low-fat soup; the main note is sodium at 1050 mg.

Macros

12 g Carbs · 23%

26 g Protein · 50%

6 g Fat · 26%

3 g Fiber

Ingredients

1 serving

  • shrimp, peeled120 g
  • lemongrass, bruised1 stalk
  • kaffir lime leaves3 pc
  • galangal slices3 pc
  • mushrooms, halved1/2 cup
  • lime juice2 tbsp
  • fish sauce1 tbsp
  • chili paste1 tsp

How to cook

  1. Simmer lemongrass, galangal and lime leaves in 2 cups water.
  2. Add mushrooms and chili paste; cook 5 minutes.
  3. Add shrimp and cook until pink.
  4. Finish off heat with lime juice and fish sauce.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.